Health Tips

• Eating basil leaves helps in preventing typhoid and hepatitis.
• Clove is a great medicine for tooth ache. Keeping it on the affected area helps ease your pain.
• If you have menstrual problem than have a mixture of egg and gingerly oil, for 3 days.
• Daily consumption of gooseberry will ease pain during menstrual cycle.
• Mixture of Juice from the Boiled leaf of Malabar nut and egg’s white part will reduce your cough.
• Powder of cumin and dried ginger with sugar will give relief from cough.
• Have the mixture of mustard paste and honey for good relief from cough.
• Drinking mixture of basil juice, ajwain juice and honey early in the morning helps in cough relief.
• If you are a victim of urinary infection than you got to take a pinch of cardamom power along with a glass of water.
• Consuming a mixture of honey and lemon juice will help you a lot during cold.
• Eat mostly plants. Have meat as a side dish instead of the main dish. Eating a lot of vegetables really helps.
• Always try to walk some distance every day. Walking is an exercise and it will have a positive impact in our health.
• Stress kills, so avoid it or deal with it. Reducing and managing stress is a key for good health.
• Body weight is also a vital key for good health. So, you have to take care of your body weight and maintain it.
• Get a regular exercise. Exercise is very important for you physical and mental health. Exercise helps to maintain your body.

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